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Cathy Gephart
  • Coeur D Alene, ID
  • United States
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Table topic #9

Replied Nov. 10, 2009

New table topic

Replied Aug. 12, 2009

 

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Cathy Gephart added a blog post
I have started a blog and hope to increase my followers. Please go to http://2handsphysicaltherapy.blogspot.com and visit me on facebook, too. Please let me know if there is a topic you would like me to discuss on my blog. Thank you. cathy
February 25
Cathy Gephart joined Tom Morgan's group
Let's Get Athletic!
Place for tri/du athletes to share advice,tips, and a place for upcoming races to be posted.
February 24
Cathy Gephart posted a comment on 2 Hands Physical Therapy
February 8
Cathy Gephart and Larry & Kim Brown are now friends
January 6
Cathy Gephart and Kim Masterson-Nosey Parker, LLC are now friends
December 24, 2009
Cathy Gephart commented on Jamie Lynn Morgan's group 'Healthy & Fit'
2 Hands PT tip of the week. If you are spending alot of time sitting behind a computer or the TV, your hamstrings will adaptively shorten, so make sure you are stretching them everyday-- 30 second minimum hold, no bouncing and repeat 5 times on each…
November 18, 2009
Cathy Gephart commented on Jamie Lynn Morgan's group 'Healthy & Fit'
I agree with Tom, it is a great program and as a healthcare provider, I think it really makes sense for your body. Will be at the Kroc tonight for water polo, great workout if you can tread water. Also, contact me if anyone wants to learn better swi…
November 18, 2009
Cathy Gephart replied to Tom Morgan's discussion 'Table topic #9'
well, if it is raining in town, it could be snowing on the mountain, so I say skiing. Otherwise if no snow, baileys and hot chocolate in the hot tub in the morning, bacon and eggs for breakfast and movies with the kids. cathy
November 9, 2009
Cathy Gephart and Gina Mote are now friends
October 26, 2009
Cathy Gephart commented on Jamie Lynn Morgan's group 'Healthy & Fit'
If anyone wants to learn to swim better, I coached for years in college. I am can do a little teaching on good stroke techniques, breathing, and training at the Kroc. I am trying to go Tuesday mornings 9 am ish if interested. cathy
September 29, 2009
Cathy Gephart joined Jamie Lynn Morgan's group
Healthy & Fit
This group is for anyone that is wanting to get healthy and loss a few extra pounds. Tips and exercise opportunities will be posted along with the progress of anyone who wants to share.
September 29, 2009
Cathy Gephart left a comment for Cathy Gephart
September 29, 2009
Beth Dagastine left a comment for Cathy Gephart
September 28, 2009
Cathy Gephart replied to Tom Morgan's discussion 'New table topic'
A sharp mind, but if you continue to take care of your body as you age, it can't hurt. Most people that are not fit die earlier anyhow. Cathy Gephart 2 Hands Physical Therapy
August 11, 2009
Cathy Gephart posted a new listing titled, 2 Hands Physical Therapy
August 10, 2009
Cathy Gephart is now friends with Adam, James Morris, Karen Corcoran RE/Max and Tom Morgan
August 10, 2009

Profile Information

Tell Us About Yourself
I am a Physical Therapist with 22 years experience in anything to do with muscles, bones, joints, ligaments, and tendons. I love my profession and I love living and working in CDA. CDA has some much to offer my family. I love the outdoors- skiing, whitewater kayaking, and anything else that has to do with water.
Company Name and Information
I am the sole owner and employee of 2 Hands Physical Therapy. I offer affordable, personal expertise for any injury, or post surgical rehabilitation. My treatment philosophy looks at the whole person and the biomechanics that effect their body and pain and treat this accordingly. I do a significant amount of manual therapy in my treatment process.
Where Did you Hear About NetworkIN CDA?
Jamie Morgan

Cathy Gephart's Blog

Cathy Gephart

From 2 Hands Physical Therapy

I have started a blog and hope to increase my followers. Please go to http://2handsphysicaltherapy.blogspot.com



and visit me on facebook, too.



Please let me know if there is a topic you would like me to discuss on my blog. Thank you.


cathy

Posted on February 24, 2010 at 10:45pm —

Comment Wall (5 comments)

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At 3:50pm on September 29, 2009, Cathy Gephart said…
Beth, thanks, been busy with kids back to school. Swimming a bit at the great new pool at the kroc center. cathy
At 5:02pm on September 28, 2009, Beth Dagastine said…
Hi stranger !! How are you and what is new ? Still swimming each day ?

Beth
At 10:05pm on May 19, 2009, Tom Morgan said…
Hi Cathy! Great to see you here.
At 9:40pm on May 19, 2009, James Morris said…
Hi Cathy, Glad you joined us!
At 9:18pm on May 19, 2009, Jamie Lynn Morgan said…
Welcome Cathy!!!
 
 

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